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How to Communicate You Changed Your Mind After Saying Yes
Most of us have been there — we said yes, maybe even eagerly, only to later feel a quiet tug in our chest telling us something different....

Sarah Ford
Apr 27, 20253 min read


Growing Up with Emotionally Immature Parents: Healing Religious Trauma and Finding Connection
Growing up in a family with emotionally immature parents can have a profound impact on an individual's development, especially when...

Sarah Ford
Feb 12, 20253 min read


Recovering from Religious Trauma as a Parent: Rebuilding Connection and Embracing Growth
Parenting is a journey that demands courage, flexibility, and love. For those recovering from religious trauma, this journey may feel...

Sarah Ford
Jan 14, 20255 min read


Navigating the Holiday Season: Religious Trauma Recovery, Holiday Self-Care, and Mental Health Support
The holiday season can be a mixed bag of emotions for anyone, but for adults recovering from religious trauma, it often brings a unique...

Sarah Ford
Dec 18, 20245 min read


Understanding Religious Trauma: Common Emotional Struggles and How to Heal
While faith can offer community and meaning for many, it can also become a source of deep pain for those who have faced spiritual abuse...

Sarah Ford
Nov 29, 20249 min read


Religious Trauma and Deconstructing Faith
Religion and spirituality can be healthy and positive aspects to people's lives. For some, religion and spirituality can provide hope,...

Sarah Ford
Jan 10, 20245 min read
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